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Your guide to men's health from sex and hair to mental health, weight loss and more.
Mina Rizk, R.Ph. MPharm in Sexual Health
Erectile dysfunction (ED) is more common than many realize. And talking about it openly is an important step toward finding effective solutions. In fact, in a 2021 National Survey of…
Aba Anton, MPharm in Lifestyle
Recent studies conducted by the Canadian Digestive Health Foundation (CDHF) have highlighted the crucial role gut health plays in effective weight management. Gut health refers to the balance and function…
Aba Anton, MPharm in Hair Loss
When exploring the world of hair care, men often seek effective solutions for enhancing hair growth. Amidst a variety of options, natural remedies have gained popularity. But the question remains:…
Aba Anton, MPharm in Lifestyle
The connection between sleep and weight loss is an increasingly important area of research, shedding light on how sleep quality and duration can significantly impact body weight and overall health….
Aba Anton, MPharm in Lifestyle
Intermittent fasting has gained significant popularity as a dietary strategy for weight management and overall health improvement. This eating pattern alternates between periods of fasting and eating, focusing more on…
Aba Anton, MPharm in Hair Loss
Maintaining a nutritious diet plays a crucial role in ensuring the health and vitality of your hair. Proper nutrition provides your hair follicles with the necessary vitamins and minerals to…
Aba Anton, MPharm in Sexual Health
Balancing work-life stress for improved sexual wellness and overall is key in today’s world. Now, managing work-life balance is essential for your overall well-being, particularly when it comes to sexual…
Aba Anton, MPharm in Sexual Health
The Relationship Between Screen Time and Men’s Sexual Health The relationship between screen time and men’s sexual health and performance is quite complex. Excessive screen time has become a hallmark…
Aba Anton, MPharm in Sexual Health
Navigating sexual health after a major surgery or a significant illness often brings challenges that impact various parts of your life, including how to be intimate with your partner. So,…
Aba Anton, MPharm in Sexual Health
Exploring the complex relationship between chronic pain and sexual dysfunction is critical for individuals seeking a deeper understanding of their overall health and well-being. This connection, often overlooked, has significant…
Aba Anton, MPharm in Sexual Health
Stress is a common issue that affects various aspects of health, including your sexual well-being. Effective stress management is crucial for maintaining a healthy, more active sexual life. In this…
